What a Thing to Say (especially to Yourself)
The Worst Things You Can Tell Yourself We spend a lot of time worrying about what other people say to us. Maybe we should spend more time paying attention to what we say to ourselves. Some of the most damaging sentences you will ever hear will never be spoken aloud. They will arrive quietly, in your own voice, sounding reasonable, responsible, perhaps even comforting. I think many of them fall…
